Category: Self

“I, Michael Cavallaro, coined the term Energetics in 1980 to describe how energetic frequencies affect human thoughts, behaviors, and relationships. I began applying it professionally in my therapy and...

Strong Enough to Feel: A Man’s Guide to  Emotions   Introduction – The Silent War They told you to be strong. So you were. You didn’t cry when your...

Men and Self Expression As men the expression of feelings is often difficult. Typically men were taught as a boy not to feel or talk about your feelings. Men...

Artwork by Michael Cavallaro Connect to your Spiritual Nature This is the most important guideline! To enjoy life on earth you must be connected to your spiritual nature. If...