Sessions with Michael
I work with people who may already understand themselves deeply, yet still find that certain emotional, relational, behavioral, or stress patterns continue to repeat.
During our sessions, I help you look beneath the surface of what is happening and recognize the deeper unconscious patterns, beliefs, emotional conditioning, relationship dynamics, and protective responses that may still be shaping your experience.
My intention is not to “fix” you. You are not broken.
My role is to help you see more clearly, understand yourself more deeply, and recognize what may be operating beneath conscious awareness. Together, we explore what may be keeping you stuck, overwhelmed, conflicted, emotionally exhausted, or disconnected from yourself and the life you want to create.
This work is personal and practical. It is designed to help you move beyond simply managing or coping with a problem and begin creating meaningful, lasting change.
What Happens in a Session
Sessions are available by phone, Zoom, or in person.
During your session, we may explore:
• what is happening in your life right now,
• what feels repetitive, unresolved, or difficult to change,
• the beliefs and emotional patterns beneath the situation,
• relationship dynamics and protective responses,
• and what you genuinely want to experience differently.
I ask questions and offer observations that can help reveal connections, patterns, and deeper influences that may not have been fully visible before.
Every session is different because every person and situation is different. The work develops from what you bring into the conversation and what becomes available as we explore it together.
Clients often leave a session with:
• greater clarity,
• deeper self-understanding,
• emotional insight,
• a new perspective on what has been happening,
• and practical direction for change and integration.
Session Information
Initial Consultation
Approximately 60–90 minutes — $350
The initial consultation gives us time to explore what is happening, what you would like to change, and the deeper patterns that may be contributing to your present experience.
Before the session, you may find it helpful to prepare a short personal history and a list of the main concerns or questions you would like us to address.
Follow-Up Sessions
Approximately 45–60 minutes — $300
Follow-up sessions allow us to continue the work, explore what has emerged, and support the changes and understanding developing between sessions.
Weekly sessions may be recommended when continuity and deeper exploration would be helpful, although the frequency of sessions can be determined according to your individual needs.
10-Session Package
10 sessions — $2,500
The package provides a savings of $500 compared with booking 10 individual follow-up sessions.
Sessions must be used within 12 months of purchase.
Complimentary Consultation
Not sure whether this work is right for you?
I offer a complimentary 20-minute consultation so we can briefly discuss what you are seeking, answer any questions you may have, and determine whether my experience and approach feel like a good fit for you.
There is no obligation to continue.
You can schedule your complimentary consultation or private session here.